For all your nutrition needs, potatoes are one of the world’s most nutrient dense foods. They are low in fat, bursting with vitamins and minerals, virtually fat-free, contain absolutely no cholesterol and when served in their skins are a great source of fibre. That’s why independent nutritionists and dietary researchers recommend potatoes as the perfect nutrition base for a balanced diet. Have a look at the Nutrition Chart below to see how much nutrition a potatlo really has:
|Nutrition in Small Potato (336g)||Amount in potato||% GDA|
|Nutrition in Large Potato (616g)||Amount in potato||% GDA|
Proud Potato is a healthy take out in Sheffield. We supply good healthy takeaway food to all our happy customers in the Hillsborough and surrounding areas. All our catering is to very high standards. We only use local produce and our filling are all home-made for the best possible taste. So if you want healthy eating in Sheffield, visit Proud Potato!
Read the above to see how much nutrition your get in a potato. Try our excellent basic and healthy potato. Nutrious and healthy! Not to mention the awesome taste. Just ask our many happy customers!
Oh, and visit our shop in Hillsborough for more delicious choices, and join our Facebook page to keep up-to-date on our offfers…
Source: The Potato Council
Proud Potato Allergens
Allergens Found in
Celery – Apple & Celery, Tuna Mayo & Chicken Curry, Prawn Sauce.
Cereals containing Gluten – Chicken Supreme, Flapjacks.
Crustaceans – Cottage & Prawns, Prawn Sauce.
Eggs – Egg & Cheese May, Coleslaw, Apple & Celery. Prawn Sauce, Tuna Mayo.
Fish – Tuna Mayo.
Milk – Chicken Supreme, Cottage Cheese, Butter, Cheese, Chicken Curry.
Mustard – Coleslaw, Egg & Cheese Mayonnaise, Apple & Celery, Prawn Sauce, Tuna Mayo
Peanuts – Apple & Celery.